Hello to all,
This is a tad late but hey I had a great mini vacation in our Nations Capitol and I am just getting readjusted :) I will be honest during those five days I was not 100 percent on plan but I really did try to eat as healthfully as possible. When I weighed myself on Monday I had gained 3 lbs back. I did not freak out or beat myself up over it (I find that to be very counterproductive) I just pulled myself together and went for a peaceful run. Those three pounds came off in the matter of a day. Well after just a couple of days back on track I lost an additional 2 lbs. Thats right I am 170lbs!!!! Those last ten were a challenge but I am not looking back only moving forward!!! So here are my mid-week stats:
Starting weight (Feb 1st 2010):200
Current Weight:17o (even) lbs
Difference from last week: -2 lbs
Total loss: -3o lbs ! Only 40 to go!!!!
Since I have been running I have decided to run my first 5k in the fall. I found one in September close to home that I think that I am going to enter. That gives me a few months to train.
Well that's all for now. See you on Monday :)
Carrie
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