I weighed in at 196 this week! That is a loss of 4 lbs :) The first week went better than I had expected it to. I was amazed that a lot of the meals that I had been making for my family were not really high in points value. I was just overstuffing myself!
The first time I was on the program I was under the misconception that I had to eat "diet" food and that is so not the case. I am able to make healthy meals and they are still so yummy! I even got a new cookbook last weekend that I am looking forward to cooking out of.
My main problem with food is that I was eating to get full. That is not healthy or smart. I am learning to eat until I am satisfied. The new momentum program is teaching me how to do that.
Oh, and my wonderful husband Guy has joined WW for men too! So we are in this together. I am excited for him and am excited to be doing this together!
Here are my stats for this week:
Starting weight: 200
Current weight:196
Change:-4
This weeks goal:-2 lbs
I hope everyone has a great week!
Carrie
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